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Kamis, 09 Februari 2012

Get Free Ebook Perfect Dealership: Surviving The Digital Disruption, by Max Zanan

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Review

Perfect Dealership is the book the auto industry needs. With every chapter, Max outlines a modern and structured view of how to run and grow a profitable, ethical, and future-facing dealership. In an industry with little formal education and few true standards, Perfect Dealership is a handbook for effective automotive management across all levels and departments. Every dealership owner and manager needs a copy. - Peter Zorzy - Director of Operations - Atlantic Auto GroupI've been working with Max for years, and our dealership has benefitted enormously from his guidance and strategies. The truth that many dealers don't want to hear is that the industry is changing fast and dealerships need to adapt or die. The processes and concepts outlined in Perfect Dealership are not just important, but frankly are a necessity to future growth and success in an industry that's getting more competitive by the day. - Doug Wells - General Manager - Ray Catena Mercedes-BenzPerfect Dealership isn't just a book: it's a manual that should be considered required reading for dealership owners and executives. After 20 years in this industry I can tell you honestly that most retail managers don't understand hard concepts like HR, IT, and compliance they way they should. Car dealerships can't expect to just fake it anymore. Real training and professional standards are needed and Perfect Dealership is the book to get us there. - John Lutman - National Sales Director - IASThis book is exactly what car business needs. Consumer shopping habits are changing and Perfect Dealership makes it easy for car dealers to adjust to the new reality. Think of it is a how-to guide for each department and use it as a blueprint in your dealership. - Vlad Shpigelman - Founder & CEO - Signature Auto GroupPerfect Dealership provides a wide range of strategies to improve any dealership. Special emphasis is on human resources, attracting, developing, and retaining human capital. Employing people that genuinely care makes all the difference in the world. And that's the secret sauce! - Mo Elsheemy - Director of Finance - Mercedes-Benz of Brooklyn

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About the Author

A seasoned Automotive Industry Leader and Consultant, Max Zanan educates car dealers on how to increase profits by engaging in a more efficient Sales, F&I, Parts and Service process.

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Product details

Paperback: 120 pages

Publisher: CreateSpace Independent Publishing Platform (November 7, 2017)

Language: English

ISBN-10: 1977545513

ISBN-13: 978-1977545510

Product Dimensions:

6 x 0.3 x 9 inches

Shipping Weight: 9.9 ounces (View shipping rates and policies)

Average Customer Review:

4.9 out of 5 stars

56 customer reviews

Amazon Best Sellers Rank:

#212,231 in Books (See Top 100 in Books)

Perfect Dealership - Surviving the digital disruption.By Max ZananThis book is a must read for anyone in the automotive world. As a seasoned veteran of the car industry, I found the book to cover essential topics, such as utilizing software properly such as CRM, Dealertrack etc, - Online Sales Techniques and Compliance Training. The book broke down each department that one would find in a thriving dealership. The "Perfect Dealership" pointed out the steps & tools that could be immediately implemented that would drive up revenue and retain customer loyalty. Having the "Perfect Dealership" as part of your training materials would help develop and cultivate employee engagement, motivation, by teaching the importance of managing time and dealing with clients. Anyone in a leadership role would be able to grasp Max's usable insight, which in turn would allow them to optimize their teams talents, build a team environment between departments. Thus, improve sales and the overall morale of the dealership. Max, Great Job and Book..... (R. Buckley)

As an automotive professional I enjoyed reading this book very much. It is a must read for any dealer, GM, or GSM that's looking to make an impact in their store, change the culture from the old-school, worn out business model and thrive in the age of Amazon.This is the direction of the automobile business and dealers need to recognize that. I found myself taking notes from the very first chapter. I definitely recommend this book! Harry Potamianos, General Sales Manager, Tarrytown Honda, Tarrytown NY

I bought this book for a friend. And we BOTH love it. It's a quick, smart read, and should be viewed as critically important to anyone trying to survive in the car dealership business today. That industry is due for massive changes as consumers grow increasingly smart and have better and better tools to shop online for their next car. Consumers are tired of slick dealerships and deals that feel sneaky and hard to compare. It's worse than buying a mattress :) - If you want to bring your dealership in line with consumer expectations today, get this book and let Max Zanan walk you through doing it right.

This book is not only a common sense approach to the car business but to any business sector. Think about "banks" today, does anyone actually go into a bank to perform a transaction? It has become an inconvenience to have to actually set foot in a bank. Is that the direction of the car business? Max outlines a way to combat this perfectly with the Perfect Dealership. Great book! Great information that we all needed to be reminded about!

Great book and hope that more dealers find out about this wake up call about getting prepared for the digital revolution in business.

Max is one of the few voices in the auto industry today that is speaking honestly and accurately about the future of automotive retail. This book is a must-read for anyone who expects to have a career in car sales or dealership management over the next 5 or 10 years.

Wow! I wish that every Dealership owner/GM/GSM and every other manager will read this book and and use info in it. Excellent book strongly recommend!!!!

“Perfect Dealership” is a very educational , up to date view on today’s very dynamic automobile sales process. The reader, (dealer) will realize the importance of updating their sales and service process to be relevant to today’s so involved environment in sales. Zanan’s book is a realistic view on 2017 dealerships in America.

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Jumat, 03 Februari 2012

PDF Download Nutrition Made Clear

PDF Download Nutrition Made Clear

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Product details

#detail-bullets .content {

margin: 0.5em 0px 0em 25px !important;

}

Audible Audiobook

Listening Length: 18 hours and 39 minutes

Program Type: Audiobook

Version: Original recording

Publisher: The Great Courses

Audible.com Release Date: July 8, 2013

Language: English, English

ASIN: B00DTO5626

Amazon Best Sellers Rank:

Nutrition Made Clear is a fantastic collection of 30 minute audio lectures. The lecturer is clear, concise, and knowledgeable. Additionally, she does an INCREDIBLY good job of explaining the material in a way that is easy for a layman to grasp without sacrificing any of the science. If you want to learn University level Nutrition course material, but you don't want to read textbooks, then this is DEFINITELY the choice for you.One Note: Nutrition Made Clear conforms to the currently most-accepted nutritional theories. In particular, it takes the Lipid Hypothesis as an undisputed fact. No mention of any controversy is made. This may or may not turn out to be good/bad thing, depending on where the evidence eventually falls regarding the Lipid Hypothesis.

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Download Sales Force Design For Strategic Advantage

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About the Author

ANDRIS ZOLTNERS is Professor of Marketing at the Kellogg Graduate School of Management at Northwestern University. He is the Academic Director of three Kellogg Executive Programs and the author of a number of successful books on marketing and sales force performance.PRABHAKANT SINHA is Managing Director of ZS Associates, USA.SALLY LORIMER is a Business Writer, USA.

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Product details

Hardcover: 399 pages

Publisher: Palgrave Macmillan (July 15, 2004)

Language: English

ISBN-10: 1403903050

ISBN-13: 978-1403903051

Product Dimensions:

6 x 1 x 10 inches

Shipping Weight: 1.6 pounds (View shipping rates and policies)

Average Customer Review:

4.3 out of 5 stars

12 customer reviews

Amazon Best Sellers Rank:

#848,738 in Books (See Top 100 in Books)

Its a decent book and has quite a bit of information on the subject. Probably overpriced for what it is. Might be better to have split it into one, or two smaller books focused on spcific areas.

Good for business

Very good book but needs more cases to understand many subjects,,, I think you should read this book twice to understand contents well

Good Sales Force book, nicely narrated.

Outstanding resource. Provided helpful insight and "refresher" on design/implementation of an effective sales force. Recommended for all levels of the organization including senior management.

Excellent, absolutely excellent. Every sales and business leader should read this book. Excellent specifics, rationale and examples.

I was very impressed by the content of this book, it is descriptive and resouceful, I would strongly recommend it to anyone with the task to tackle Sales Force Effectiveness in a organization. Buy it, read it and apply the the concepts...you will not regret it!

Excellent

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Sabtu, 21 Januari 2012

Ebook Bhagavad Gita: The Beloved Lord's Secret Love Song, by Graham M. Schweig

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Bhagavad Gita: The Beloved Lord's Secret Love Song, by Graham M. Schweig


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Bhagavad Gita: The Beloved Lord's Secret Love Song, by Graham M. Schweig

Review

“Graham Schweig’s new, beautiful, and accessible translation will remain the standard text of this marvelous Song for years to come.” (Huston Smith, author of The World's Religions)“Crystal clear and eminently readable.” (Ariel Glucklich, Professor of Theology (Hinduism) at Georgetown University)“The Bhagavad Gita is a religious classic; Graham Schweig’s felicitous translation deserves to be called a classic in its own right.” (Arvind Sharma, Birks Professor of Comparative Religion at McGill University, author of Our Religions)“Schweig has produced a beautifully readable, accurate and respectful translation that should become the standard text for classroom use.” (John Borelli, Special Assistant to the President for Interreligious Initiatives at Georgetown University, author of Interfaith Dialogue)“Extremely reader friendly, particularly if you have little or no prior exposure to the Gita. ” (Yoga Journal)

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From the Back Cover

The Bhagavad Gita is often regarded as the Bible of India. With a gripping story and deeply compelling message, it is unquestionably one of the most popular sacred texts of Asia and, along with the Bible and the Qur'an, one of the most important holy scriptures in the world. Part of an ancient Hindu epic poem, the dialogue of the Bhagavad Gita takes place on a battlefield, where a war for the possession of a North Indian kingdom is about to ensue between two noble families related by blood. The epic's hero, young Prince Arjuna, is torn between his duty as a warrior and his revulsion at the thought of his brothers and cousins killing each other over control of the realm. Frozen by this ethical dilemma, he debates the big questions of life and death with the supreme Hindu deity Krishna, cleverly disguised as his charioteer. By the end of the story, Eastern beliefs about mortality and reincarnation, the vision and practice of yoga, the Indian social order and its responsibilities, family loyalty, spiritual knowledge, and the loftiest pursuits of the human heart are explored in depth. Explaining the very purpose of life and existence, this classic has stood the test of twenty-three centuries. It is presented here in a thoroughly accurate, illuminating, and beautiful translation that is sure to become the standard for our day.

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Product details

Paperback: 368 pages

Publisher: HarperOne; 1 edition (August 24, 2010)

Language: English

ISBN-10: 0061997307

ISBN-13: 978-0061997303

Product Dimensions:

5.4 x 0.9 x 9.2 inches

Shipping Weight: 1.6 pounds (View shipping rates and policies)

Average Customer Review:

4.7 out of 5 stars

49 customer reviews

Amazon Best Sellers Rank:

#206,978 in Books (See Top 100 in Books)

This translation of the Bhagavad-Gita reveals that the teachings of the Gita are not the teachings of a particular religion, but of a purely non-sectarian spiritual science. Guided by his friend Krishna, Arjuna struggles with the big questions of life, as well as how to deal with the heart-rending task at hand: facing-off with relatives, friends, and teachers on the battlefield of Kurukshetra (which, today, is a city in the state of Haryana in India). It is a guide for living, and revelation of the nature of the universe, the soul, and most importantly the soul’s relationship with the Supreme Soul, as Dr. Schweig states in his introduction: “…..Indeed, this divine intimacy is revealed in the form of a dialogue that takes the soul on an inward journey culminating in the ultimate state of yoga, in which souls unite with the heart of God.”There are many translations of this 5,000 year old Sanskrit text and many of them have been edited down, or not translated literally, and I have found that those translations leave Krishna’s teachings a bit murky, but, Dr. Schweig’s translation is a literal translation from the original Sanskrit, thoroughly poetic, and clearly remains true to the original message of the Gita in every chapter, verse and word.

Having been a student of the Bhagavad Gita for many years now, I have read several translations and commentaries, both academic and traditional. Dr. Schweig's has struck me as deeply illuminating. While a work of rigorous scholarship it remains philosophically engaging and eminently readable. It stands out to me for its keen awareness of Krishna's original intent. Dr. Schweig expertly brings out the layers of sanskrit poetry and meaning, condensed into this ancient dialogue, unlike any other translator. I especially recommend that every reader pay close attention to his Textual Illuminations section that upon first reading, many years ago, moved me to tears. I now carry his translation with me on my kindle everywhere I travel.

Good teachers simplify the teachings so that the student can easily grasp the sacred teachings. This author does that. We were fortunate enough to have him visit our school and teach us for two days. He was able to lead us through the verses, translation and philosophy with rhythm, grace, knowledge and devotion. He was able to apply what Krishna was teaching Arjuna to conflicts we could battle today - present! Highly recommend this author and can't wait for his next translation to be published of another classical text that he could be working on.....

As a professor of religion, I have read many versions of the Gita and have assigned several of them to my classes. This translation is by far the best. I first read this translation while on a houseboat on the Keralan backwaters with the sounds of jungle temples floating across the waters, but rereading it several times hasn't dampened my initial love of the text. The translation is always accessible, yet includes the key Hindu terms with excellent concise notes that help introductory students understand the text at a deeper level, or at least understand that there are layers of meaning playing out through the text. The critical essays are also excellent. While there are some translations that are more explanatory or conversational, this translation carries the sense of gravity, inquiry and the sublime that is at the heart of the Bhagavad Gita. The critical essays are also excellent.

In addition to an excellent translation, Schweig offers some very helpful tools for fully and fruitfully entering the text including a unique introduction, a dramatis personae, a chronological list of appellations for Lord Krishna and Arjuna, literary essays, an expansive bibliography and more. If you are new to the Bhagavad Gita or a lifelong student, there is something for you in Dr. Schweig's latest offering.

Let me start by saying this is the first full version of the Bhagavad Gita that I've ever read, so I can't make any comparisons to other translations. I have read many quotes from the text, but this is the first time I've read the whole Gita beginning to end.That being said, this translation & brief commentary by Graham Schweig is phenomenal!I liken reading the Bhagavad Gita to reading Shakespeare - the text is rich with meaning, though it may be tough to grasp without extra insight. Schweig does a great job of providing a little bit of guidance while you let the text speak for itself. The final appendix, titled "On This Translation", explains Schweig's means of translating the ancient text & I highly appreciate how he did everything he could to maintain the text's integrity & complexity when presenting it in English.Having studied & practiced many of yoga's core concepts, reading the Gita is a natural extension of delving deeper into the world of yoga. The Gita adds a much richer concept of what yoga is, compared to just reading the Yoga Sutras.Whether you've had an introduction to yoga or not, Schweig does a wonderful job making the Gita understandable - and you'll likely be even more curious about yoga afterward! I can easily see myself reading & referring to this translation for many decadesNote: The Gita is a beautiful book for folks of all faiths to read, whether they consider themselves yogis or not. If you have devoted yourself to a particular religion or faith, keep an open mind when you read this book. Krishna, who is the highest God in the Hindu religion, can easily be seen as the God you have chosen to worship. Each religion has their own version of "the highest power", but more often than not, they are preaching the same message: love one another & leave the Earth better than you found it.

This is by far one of the best editions of the Gita that I have ever read. Schweig's translation is a timeless masterpiece that will touch the hearts of many for years to come.

eternal truths

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Selasa, 10 Januari 2012

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Colored Pencil Painting Bible: Techniques for Achieving Luminous Color and Ultrarealistic Effects, by Alyona Nickelsen


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Colored Pencil Painting Bible: Techniques for Achieving Luminous Color and Ultrarealistic Effects, by Alyona Nickelsen

About the Author

ALYONA NICKELSEN is an award-winning artist whose work has been featured in numerous national and international exhibitions as well as in most of the country’s major art magazines, including American Artist, American Artist Drawing, The Artist’s Magazine, International Artist, American Art Collector, and Art Business News. Ms. Nickelsen is a signature member of the Colored Pencil Society of America. Ms. Nickelsen lives with her family in Southern California.

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Product details

Paperback: 192 pages

Publisher: Watson-Guptill; First Printing, 2009 edition (March 17, 2009)

Language: English

ISBN-10: 0823099202

ISBN-13: 978-0823099207

Product Dimensions:

8.5 x 0.5 x 10.5 inches

Shipping Weight: 1.6 pounds (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

465 customer reviews

Amazon Best Sellers Rank:

#23,913 in Books (See Top 100 in Books)

This is by no means a Bible to me. Too much "words" not enough illustrations. Lousy reference for coloring pencils.

Making art has been one o the greatest passions of my lifetime. I have had a formal art education (BA - Fine Arts) and, like most artists, hobbyists or professional, I have learned and developed most of my technique through practice and a lot of trial and error. A lot of practice. A lot pf trial. And a lot of error! As happens to many people, life got in the way over the years, and my focus on making art has gone through many shifts. But recent changes have brought me back to what used to be my medium of choice, colored pencil drawing. As with any discipline, I was feeling a bit rusty around the edges, and the aspects of this particular medium (and of drawing in general) where I was not proficient were even more painfully obvious to me, now that I was "restarting"...While browsing online, I discovered this book and read some really positive reviews. I was intrigued to read that the author favored Prismacolor pencils (one of the two brands I prefer - the other is Lyra) and I was very impressed by the ultra realism of the cover and the drawings I saw in the previews. I also liked the fact that it said Colored Pencil PAINTING, because I have always thought the style and technique I favor - a heavy, opaque coloring, rather than a soft sketchy style - was more akin to painting than the drawing/sketching that most people think of when they think of colored pencils. I knew that when I was last heavily involved in this medium, a good 25 or so years ago, this style or approach, and the colored pencil medium in general was still considered a relatively new medium (in the general scheme of artist's media through the ages) and that people had been experimenting and pushing the techinique envelope, and new products had been developing as well. So when I saw that there were several used copies of this book available, I thought I would give it a chance, surely there would be something between the covers for me.What a huge, happy surprise awaited me when the package arrived! Not only does this book cover the ultrarealistic effects and luminous colors that are the author's forte, it also gives a good overview of principles of design, composition, color theory, fundamentals of light, shading and shadows, and other topics that are applicable to just about all visual art media, not just colored pencil. It even contains a different approach tto color theory than what I had been taught all those many years ago, and that quickly deepened my understanding of layering and blending colors in a way that years of trial and error (and yes, more error) hadn't accomplished.The focus of the book, as promised by the title, is on colored pencil drawing (painting), specifically with "dry" wax or oil based pencils (not watercolor pencils) So naturally a lot of pages are devoted to materials, media, supplies and tools. It covers the difference and similarities between wax and oil based pencils and specific brands thereof - including hardness, blendability, color range, and the "feel" of the pencil on the page plus an appendix with charts of all the major manufacturers' colored pencils and their ratings for lightfastness. It also explains the pros and cons of different types and weights of paper, even mentioning some by brand. Erasers and erasing technique, blending//burnishing and the use of solvents are covered. Just about anything you need to know about stocking and setting up your studio to enable you to use this medium to its maximum potential can be found in this book. No matter what your level of experience and expertise, you are bound to find something in the tools and techniques section of this book to make you say "wow! I did not know that!"And finally, we get to one of the main objectives of this book - creating textures and surfaces. Step by step, section by section it covers the techniques and "tricks" for rendering various surface and background textures: greenery, flowers, fruits and vegetables, water, ice, fire, wood, metal, pearls, cut crystal, various fabrics, all covered step by step. This is followed by an introduction to practicing with simple still lifes, one of the most accessible subjects and an excellent study in texture, color, light and composition. The book ends with a series of exercises in technique -- single object studies from start to finish, each featuring a different type of surface texture.This book is an essential in the library of anyone who is interested in making art with colored pencils. It doesn't specifically cover some of the more common subjects -- landscapes, portraits, etc, but gives you the building blocks for the solid foundation you will need even when taking on such subjects. I am sure that I will return to it over and over for reference, and look forward to deepening and expanding my understanding of the medium, and to honing my technique. With this book, and more practice (and I am sure more trial and lots of error) I hope to tackle some of those "weak points" that have perplexed me since I first put pencil to paper, which will greatly improve my enjoyment of the medium that I love.

This book is so helpful. I've completed many of the projects in there with what I believe to be successful. Alyonya nickels on is such a great colored pencil artist. She is bringing clout to the world of colored pencil paintings. Unfortunately I can't seem to locate the book with those projects in it. I do however have two to show for now. I'll update the pics asap when I locate my other book. The one is a pair of marbles and the other is a swatch of denim. (Hopefully you can see that without my help) also I included a sample of a crystal candle stick, a leaf with a water droplet or two, pears, an apple, a brass pitcher, we'll you can tell what they all are except maybe red , yellow and blue peppermill.

If you're an intermediate or advanced artist with colored pencil experience this is a good book.If you're new to colored pencils like I am this is not the right book for you. It starts out covering a lot of things as if you have never used colored pencils, then moves onto advanced topics.What bothers me is the book title and description saying: `incredible realism- with simple you-can-do-it-processes!'. Which is very misleading. Same thing when you look inside the book and see it starting with basics like colored pencil choices and paper choices. I assumed that it was going to progress from the very basics all the way through.The highest rated 5-star review is titled: `Great for beginner to expert' and says: `If you have no experience with colored pencils or colored pencil realism, this book will take you from total beginner to gallery level brilliant hyper-realism'.Almost every example goes something like this: I layered black, blue, red and green on the background and used yellow, pink, etc on the light areas. And it shows one small photo of the drawing. Then I applied a solvent and touched up areas. Then showing a beautiful completed photo. I would have appreciated to see way more steps and photos.If you're a beginner I would recommend to start drawing and watching online tutorial videos. With the videos you can watch the artist drawing and pause the video while trying to recreate what they are doing. Once you understand color better and how to make decent looking drawings then look into this book.I don't know who would disagree with me about that. You should be able to draw a decent drawing with colored pencils BEFORE you try to create ultra realistic effects. You need a lot of experience drawing and working with colors and so much else to create drawings that look ultra realistic. It's not just a matter of following along with the 'simple you-can-do-it-processes' in this book.A more accurate title would be `advanced colored pencil techniques'.

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Jumat, 18 November 2011

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Product details

File Size: 2393 KB

Print Length: 306 pages

Page Numbers Source ISBN: 1594864195

Publisher: Rodale Books; 1st edition (December 26, 2006)

Publication Date: December 26, 2006

Sold by: Random House LLC

Language: English

ASIN: B000S1LU4Q

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Amazon Best Sellers Rank:

#353,352 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

While there is some good helpful information in this book, it goes a bit overboard on the testing aspects, i.e. heart scans CT scans, advanced lipids etc and the list goes on. But then again, it's written by a cardiologist. I think the aspects of the diet are fundamentally good but personally feel the new gold standard title on heart health should be "Prevent and Reverse Heart Disease" by Caldwell Esselstyn. It was absolutely the best of all of those I've read. I did learn some things reading this but I would alert the reader to take some of it with a grain of salt. There are simply too many tests recommended and one probably does not need all of these tests. My belief is that if you consume the right foods, you probably won't need all of those tests. In a whole food plant based diet, you'll be healing your arteries and removing inflammation at the same time, so there should not be any need for a lot of these tests if the diet aspect is in place. I'm glad I bought the kindle version for $2.10 as I wouldn't pay much more for it.

If you have a health problem, particularly your heart, you have got to read this book. Turn back time if you make the commitment and follow through. You can be a healthier you. You can live healthy and be healthy without starving yourself or being on some ultra regimented diet/exercise program. Down to earth, realistic and doable.

This book changed my life! Being on the north side of 60, I had accumulated many bad eating habits and with a family history of heart disease I knew I was living with a short fuse. After reading "The South Beach Heart Program" I've lose nearly 20 pounds (and never remember really being hungry) and my blood work hasn't looked this good in about 30 years. Thank you Dr. Agatston.

I bought this book a month or so ago. No book (even the South Beach Diet book) has had more impact on my life, than this one. First, it made me stop and think of the abuse I have been inflicting on my body for so many years. Second, scared me into doing something about it. Thus I have been diligent following both the South Beach Diet, and starting an exercise plan I can follow and live with. The book is almost like a textbook, but with language anyone can follow. There are a wide variety of tests we need to have run to know where we stand with heart disease, diabetes, etc. And Dr. Agatston spells it all out for the lay person to understand and accomplish. This is a book that everyone who cares about living to a ripe old age should read. And you should wait till you're 50 to read it. Buy it now!! Truly, this 4-Step Plan may save your life.

Let me sum up this book in one word - FABULOUS. Dr. Agatston gets it RIGHT, and no body else has come close. The amount of incorrect information that millions of Americans are receiving about heart disease from the mass media is shocking. Very few people are doing more than ten percent of what they need to do to prevent falling victim to this COMPLETELY PREVENTABLE DISEASE.Most readers will read Dr. Agatston's book because he is the author of the wildly popular South Beach Diet, but this is a great standalone book. This is the book that the good Doctor could have written first, because he is a MASTER of heart disease. He is the creator of the Agatston scoring system, which is utilized when one has a heart scan.Maybe you haven't heard of a heart scan? Dr. Agatston talks about the new heart scanners that are available in his book. The modern heart scan which is non invasive, and takes only a couple of minutes to perform is the device that will probably revolutionize heart disease care in the next ten years. At the same time very few doctors in the United States are recommending that their patients get a heart scan.The reason is that doctors, like most of us are creatures of habit. They are also employing a business model that they don't want to change. Read Dr. Agatston's book, and you will realize that only through a painless, quick heart scan can you detect if you truly have heart disease. Oh yes, you can also detect heart disease through an $8,000 angiogram, but no insurance company will pick that up unless you have SYMPTOMS. You don't want to wait to have heart symptoms before confirming you have heart disease.One more thing you need to know and the book is clear on this point. If you have successfully passed a treadmill test, you could STILL have heart disease that is about to deliver a massive heart attack to you. The reason is that most doctors still hold to a "Plumbers view" of heart disease learned in medical school.They believe incorrectly that heart disease is a gradual build-up of a blockage(s) until the blockage completely blocks off the artery, and a heart attack ensues. We know now that this is only true for a minority of heart attacks. The treadmill test can only pick up blockages of 70% or more. The vast majority of heart attacks are resulting from blockages of 15% to 25%. These blockages have soft fibrous caps that suddenly ERUPT. A blood clot forms, and SCABS OVER the eruption, blocking the passageway, and BINGO, you have a massive heart attack.Most doctors do not understand this modern theory of heart disease, which is about 4 years old. They are still adhering to the plumbers' model, ordering treadmill a test, when they should be ordering heart scans. When you then pass the treadmill test because you don't have a 70% blockage anywhere in your system, they pronounce you fit and send you home with flying colors. Meanwhile, you could have scores of 15% or 20% blockages, be a walking time bomb, and no one is intervening.Dr. Agatston also does a fabulous job at clarifying the issue of Cholesterol. This chemical is vital to living. Our cells could not live without Cholesterol. The problem is that our bodies get too much Cholesterol with the modern diet. Our evolution is still based on the nomadic existence of millions of years of living in warm climates, with tall grasses, and a hunter, gatherer's instincts. Our modern diet produces, and allows us to inject way more Cholesterol than we need to live.What the Doctor does so well is tell you that it's not your Cholesterol SCORE that matters, but your Cholesterol SIZE that matters. It's also the type of Cholesterol that you have that matters. As they said about Godzilla, SIZE DOES MATTER. Dr. Agatston understands and explains the importance of the different types of Cholesterol particles. Once you GET IT, it will radically change your understanding of what you have to do. There are good types and bad types of Cholesterol and it's all covered in an easy to understand manner.Most doctors when they test you will not specify PARTICLE SIZE and TYPE. Your test comes back with a Total Cholesterol number, and you think you're home free. In reality you might have progressive heart disease. It's all in the book, and if you even think you have a remote possibility of heart disease, you need to be AWARE of these ideas.When you are dealing with heart disease, the patient needs to be INFORMED. An informed patient gets better care and better outcomes than a patient that says to the doctor FIX ME. There are also those patients who don't want to know about their disease, and that's not the way to go.I have read Dr. Agatston's book thoroughly, and have compared it to just about everything else on the market that's out there. It compares very favorably. He's a good writer, and the book was not ghost written for him. There are a number of books on this subject where the big guy on the cover is NOT writing the book. Medical residents, and research associates are writing them. Is this necessarily bad?If you are paying for a big name doctor to write a heart book, you want the big name doctor to have written that book. Do you want to read a book by a famous doctor on the cover, who than has a 27-year-old resident write it for him, or do you want to read the REAL THING? The South Beach Diet Program is the real thing, written by the real guy. Good luck, and get that heart scan.Richard Stoyeck

If you read the South Beach Diet you will absolutely love this book. While it touches on some of the principles of the diet, it has much more to offer. The writing style is easy to follow and very informative and the book is loaded with practical information. If you are concerned about your heart health, this book is a must read. The book has motivated me to speak to my doctor and medication and other treatments, to exercies more and eat better and healthier foods. The author is very inspiring to read as he was in the Sough Beach Diet as well. Dr. Agatston seems very well informed, educated and highly experienced in heart health matters. This bood has excellent medical advice and lifestyle recomendations to can be easily attained by all. Read this book and you too may live a longer and more productive, healthier and happier life.

Positives: delicious, nutritious food. Never felt hungry through a year of using the recipes and menus. That was five years ago and 50 pounds ago. The 50 have stayed off because I/we still eat the same way, and always will. Negatives: preparation of many recipes takes a LOT of time and access to a few ingredients that are hard to find in a small town grocery store. This would be a TERRIFIC diet if only one had someone to prepare all this food for you. Still the best diet out there; it works and it changes the way you will eat and think about food for the rest of your life.

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Selasa, 15 November 2011

Ebook Understanding September 11th: Answering Questions about the Attacks on America, by Mitch Frank

Ebook Understanding September 11th: Answering Questions about the Attacks on America, by Mitch Frank

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Understanding September 11th: Answering Questions about the Attacks on America, by Mitch Frank

Understanding September 11th: Answering Questions about the Attacks on America, by Mitch Frank


Understanding September 11th: Answering Questions about the Attacks on America, by Mitch Frank


Ebook Understanding September 11th: Answering Questions about the Attacks on America, by Mitch Frank

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Understanding September 11th: Answering Questions about the Attacks on America, by Mitch Frank

From Publishers Weekly

Frank, a reporter for Time magazine, opens his informative if uneven narrative with a chilling account of his experiences on September 11, when he rushed from his Brooklyn Heights home to the scene of the disaster just after the first of the Twin Towers was hit. Using a question-and-answer format, the author then effectively distills for young readers information about the Middle East (especially Afghanistan), Islam, Islamism, the Taliban, Osama bin Laden and al Qaeda. He also discusses terrorist groups' hatred of America and their campaigns against it. Frank's writing is at times confusing or sloppy. He notes, "Many people said the whole world changed on September 11th. It didn't. America woke up in those two hours and suddenly saw the world in a different light." Yet on the following page, this statement appears: "On September 11th, the world changed in two hours." However, the book delves into pertinent topics in reasonable depth. Readers may find here a useful framework for examining the possible motives for the terrorist attacks and the U.S. government's subsequent responses. Illustrations include photographs and maps; final artwork not seen by PW. Ages 12-up. (Aug.) Copyright 2002 Reed Business Information, Inc.

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From Booklist

Gr. 7-12. "What is terrorism?" "What is jihad?" "What makes al-Qaeda different from other terrorist groups?" "Why attack the Twin Towers and the Pentagon?" Using a question-and-answer format that distills topics down to their core, this fine title by a Time magazine reporter boldly tackles the largest questions about the 9/11 attacks. In remarkably simple, accessible language, Frank, a New Yorker, begins with an overview of the tragic events, including his own terrifying first-person experience. Always, the author moves beyond the facts of what happened to why, and the book's later chapters are devoted to questions about who the terrorists were, where they came from, what they wanted. Frank takes a worldview that assumes that "America is the most powerful nation on earth," and his language sometimes jars with its blatant nationalism: "Why does the Middle East matter to us?" But his constant reminder is that change and hope begin by learning about other people, other cultures. The black-and-white photographs are all the more alarming for their snapshot quality, and a time line of 9/11 progresses along the bottom of each page. Direct, unflinching, intelligent, and humane, this is an invaluable resource for teens and adults alike. Gillian EngbergCopyright © American Library Association. All rights reserved

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Product details

Hardcover: 176 pages

Publisher: Viking Juvenile (August 5, 2002)

Language: English

ISBN-10: 0670035823

ISBN-13: 978-0670035823

Product Dimensions:

7.4 x 0.6 x 9.4 inches

Shipping Weight: 8.8 ounces (View shipping rates and policies)

Average Customer Review:

3.8 out of 5 stars

3 customer reviews

Amazon Best Sellers Rank:

#1,975,703 in Books (See Top 100 in Books)

Excellent book for the young kids to learn about 911. Chocked full of facts & sensitive explanations of that horrible day. Recommended. Well written for an emotional topic.

Mr. Frank has swallowed the whole barrel of government Kool Aid. He cites no evidence linking Osama bin Laden to the crimes of 9/11, because there is none. He tells the children who are his main intended readership that certain Arabs planned and coreographed 9/11 when there have never been any criminal indictments or trials to prove that premise, and so, without even any evidence of that, we cannot infer as much and still remain faithful to our creed demanding due process and presuming innocence until guilt has been proven -- and here, it hasn't even been formally charged! And, there are other suspicions, actually backed by LOTS OF evidence, as to who really planned and carried out 9/11. Are we, of all people, not concerned to follow the evidence when a crime (especially a horrible mass murder) has been committed in our midst? Mitch Frank's "blame the Arabs" refrain is not the right answer, and ought not be urged on America's children!

Informative, engaging book for students in grades 5-12.

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Understanding September 11th: Answering Questions about the Attacks on America, by Mitch Frank PDF

Understanding September 11th: Answering Questions about the Attacks on America, by Mitch Frank PDF

Understanding September 11th: Answering Questions about the Attacks on America, by Mitch Frank PDF
Understanding September 11th: Answering Questions about the Attacks on America, by Mitch Frank PDF