Download Big Fat Book of Music Staff Paper - 500 Pages: A Humongous Staff Paper Notebook (10 staves per page/8.5x11 inches)

Download Big Fat Book of Music Staff Paper - 500 Pages: A Humongous Staff Paper Notebook (10 staves per page/8.5x11 inches)

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Big Fat Book of Music Staff Paper - 500 Pages: A Humongous Staff Paper Notebook (10 staves per page/8.5x11 inches)

Download Big Fat Book of Music Staff Paper - 500 Pages: A Humongous Staff Paper Notebook (10 staves per page/8.5x11 inches)

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Product details

Paperback: 500 pages

Publisher: CreateSpace Independent Publishing Platform (May 30, 2018)

Language: English

ISBN-10: 1720564124

ISBN-13: 978-1720564126

Product Dimensions:

8.5 x 1.1 x 11 inches

Shipping Weight: 3.1 pounds (View shipping rates and policies)

Average Customer Review:

4.0 out of 5 stars

2 customer reviews

Amazon Best Sellers Rank:

#276,845 in Books (See Top 100 in Books)

First and foremost the fact that this manuscript paper isn't spiral bound really makes it a nuisance to use. It's nice to have 500 pages, but when you have such a thick stack of paper that we're supposed to write on, the paperback style has it so the pages don't lay flat. It is also a shame that we can't rip pages out evenly from the manuscript due to the nature of the spine. Also throughout the score there would random ink markings between the staves. . To be fair though, getting the pages flat simply involved using one hand to hold the side down and others to write music. I did like how the staves continued onto the other page, allowing for more wide scores with no break. And all in all, its still 500 pages of manuscript for 8$.Just wished it was 2$ more expensive and was spiral bound. Didn't help that there were oil stains on my book cover too. Damn shame.

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Big Fat Book of Music Staff Paper - 500 Pages: A Humongous Staff Paper Notebook (10 staves per page/8.5x11 inches) PDF

Big Fat Book of Music Staff Paper - 500 Pages: A Humongous Staff Paper Notebook (10 staves per page/8.5x11 inches) PDF

Big Fat Book of Music Staff Paper - 500 Pages: A Humongous Staff Paper Notebook (10 staves per page/8.5x11 inches) PDF

Big Fat Book of Music Staff Paper - 500 Pages: A Humongous Staff Paper Notebook (10 staves per page/8.5x11 inches) PDF

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Ebook Download Frommer's South Africa (Frommer's Complete)

Ebook Download Frommer's South Africa (Frommer's Complete)

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Frommer's South Africa (Frommer's Complete)

Ebook Download Frommer's South Africa (Frommer's Complete)

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From the Back Cover

Frommer's. The best trips start here. Experience a place the way the locals do. Enjoy the best it has to offer. Insider tips on seeing southern Africa in the wild, whether it's on safari, on a whale-watching cruise, or on elephant-back. Outspoken opinions on what's worth your time and what's not. Exact prices, so you can plan the perfect trip whatever your budget. Off-the-beaten-path experiences and undiscovered gems, plus new takes on top attractions.

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About the Author

Pippa de Bruyn was born in Durban, raised in Johannesburg, and has now settled in Cape Town. She is an award-winning journalist and is also a coauthor of Frommer’s India.

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Product details

Series: Frommer's Complete (Book 393)

Paperback: 488 pages

Publisher: Frommers; 5 edition (December 5, 2007)

Language: English

ISBN-10: 0470146028

ASIN: B005DIBMW4

Product Dimensions:

5.2 x 1 x 8 inches

Shipping Weight: 1 pounds (View shipping rates and policies)

Average Customer Review:

3.9 out of 5 stars

38 customer reviews

Amazon Best Sellers Rank:

#2,618,795 in Books (See Top 100 in Books)

We used this during a recent trip to South Africa. The content was helpful, but the Kindle edition was tough to navigate. An index, or better yet, a search function, would have been ideal. We selected the Kindle version to facilitate our goal of packing light, but a print version would have been easier to use. The bookmark and highlighting features of the Kindle can only get you so far. The organization of this book did not seem to be well thought out, and that deficiency would exist in both print and electronic versions. For example, when looking for restaurants in Cape Town, we had to first select a neighborhood, which implied a familiarity with the region we did not have as first time visitors. At the end of the day, I found the information in this book to be helpful, but hard to access.

This book, as all the Frommer series, is very good to help you plan a trip. The recommendations are often the same as you will find on Tripadvisor which increase my confidence level, but in the book you get really detailed information with contact numbers and websites. They have maps of each area with the interest point marked on it, this is a great planning tool; you can really figure better in what order to schedule visits. Yes, other boks have more photos, this one definitely does not but that is why it's a good planner, it has INFORMATION. Those pretty DK books are nice to look at but useless to plan with. I would like to see them update more frequently but reality is that the information does not really change that often, so all in all the book is great.

I got this book for an upcoming trip to South Africa. I tried to get the last (2012) edition, but it's out of print. Too bad since I think Frommer's guides are way above the other travel guides currently in print. So, I settled for this 2009 edition. It's been great for mapping out or routes, tips on some of the best places to stay and avoid and many of the restaurants are still around too. The only downside is whenever a price is mentioned, you know it's not current. However, if you can use wifi along the way, you should be fine. What I particularly like about this book is that Frommer is not afraid to recommend one place over another. Many travel guides won't put themselves out there to do so and you are forced to do more research on your own to get answers. Frommer cuts through the chase and I appreciate it!

This was a good guide for information while traveling around South Africa. Was very helpful.

We are fans of Frommer's Guide books from previous trips and choose this book from Amazon.com without reviewing it the old fashioned way - browsing through the pages/sections. Too late we discovered the book barely mentioned our destination points: Pretoria (Tshwane), and a private game reserve bordering Kruger National Park. We missed the 'where to dine' suggestions and places of interest in/near Pretoria, which have been particularly helpful in the past.In addition, we found at least one map reference that sent the reader to a page that had no corresponding text to the map cross reference. We ended up leaving the book at home.

good

Actually used some of the suggestions for things to do, routes restaurant and hotels. Spent entire time in Cape Provinces and provided good basic information about an area with a paucity of written information.

i have enjoyed using it. Only Frommer and Lonely Planet have information on traveling in Southern Africa, andthis seems to be a no nonsense guide. Hopefully, now that Frommers has been resold, they will start writing andprinting more up to date books once more.

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Ebook Free The Self-Hypnosis Diet

Ebook Free The Self-Hypnosis Diet

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The Self-Hypnosis Diet

Ebook Free The Self-Hypnosis Diet

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About the Author

STEVEN GURGEVICH, Ph.D. is a health psychologist specializing in mind-body medicine and the director of the Mind-Body Clinic in Dr. Andrew Weil's Program in Integrative Medicine at The University of Arizona College of Medicine. He is a fellow and approved consultant of the American Society of Clinical Hypnosis. Dr. Gurgevich is the author of over 75 audio programs, including The Self-Hypnosis Diet and Self-Hypnosis Home Study Course, and co-author of Heal Yourself with Medical Hypnosis with Dr. Andrew Weil.

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Product details

Paperback: 328 pages

Publisher: ReadHowYouWant (December 28, 2012)

Language: English

ISBN-10: 1427085013

ISBN-13: 978-1427085016

Product Dimensions:

7.8 x 0.7 x 10 inches

Shipping Weight: 1.7 pounds (View shipping rates and policies)

Average Customer Review:

3.5 out of 5 stars

42 customer reviews

Amazon Best Sellers Rank:

#3,941,646 in Books (See Top 100 in Books)

I admit I went to sleep listening to the entire thing (they say that is normal). But now that I know which tracks get to the beef, they are very good. They help to make you mindful (the book comes with a CD). The book is a bit boring but what is unique is it's not food plan and it's not quackery "you are getting sleepy" hypnosis. I put it on my IPOD and listen before bed. The net/net is that it makes you mindful during the day. It helped me give myself a Girl Scout cookie Samoa intervention (I normally eat pretty good but those Samoas are down right evil I tell you!). It worked. I heard about it from Dr. Mark Hyman's emails that I get (he is awesome as well) and Dr. Weil also did a plug on these guys. You do have to get past the corny parts "you can do it, yes you can" but it's worth it. I also like Belleruth Naparstek. Her voice is soothing and she has an entire series. So, if you are struggling or need adjusting, add this to your aresenal and just use it as time to relax. It may surprise you that it has some impact on your thinking (but I do recommend staying awake for tracks 6 & 7 where the real beef is).

I was pregnant when I purchased this, so wasn't really looking to lose weight. Something I read about it made me think I could channel the hypnosis for other goals, however--and I was right. I focused on curing my pregnancy-induced insomnia, improving my confidence at work, in addition to helping me keep my pregnancy weight gain under control. I fully believe this program helped in all these areas, and look forward to the time my new son allows me to use it again, this time for its intended purpose!

I was skeptical about this but thought it would be worth a shot. I was surprised how well this worked! I started to read the book but the material in the book seemed to be mostly common sense. I listened to the CD every night before bed and not only did it reduce my cravings and my urge to over-eat the next day, but it really helped me get a restful night's sleep. I wish there were more "chapters" on the CD. I definitely think this is worth a try.

I've bought hypnosis self-improvement tapes before and soon abandoned them. I was too impatient! This time I've discovered that persistence and repetion is the key. You really can change your subsconscious "tapes" but it is not a quick process. Just hang in there, and repeat, repeat.. As to this book and CD set, I did not find the book very enlightening. If you are completely new to the subject, perhaps you will. However, the CD is GREAT! Mr. G. has one of the most soothing voices I have ever heard from a hypnotist. He does not do very lengthly inductions, which I like. He also has another set of three CDs on Self-Hypnosis for Weight Loss that doesn't come with a book. Those CDs are different from the one that comes with this book and are just as good. If you are really serious, I recommend buying them as well. Good Luck!

I got this book with cd a couple weeks ago and I absolutely love it! I listen to the cd at night before turning in and in the morning before I get up. I have noticed that I make better food choices and I dont get down on myself any more. To tell the truth, I wouldn't be without it! I haven't weighed or measured myself as of yet, and may not do so, but give it time to be a lifestyle change!

Really not had time to use it but I did listen to the CD. Very relaxing. Know of someone who has used it and lost 90 lbs by being consistent and listing to the cd. I sure hope it works for me.

this book and accompanied cd offer a way to get emotional control over your eating habits and reach what they call "your perfect weight". I have been using it for about a month and the more I use it, the less I eat (portion size) and the less cravings I have. I am convinced it works, plus it is super relaxing.

The book is great and inspiring. I like best having the CD with it so I can review each day what I have learned before I go to sleep. I think there are two keys to weight loss that holds over time and one is setting an intention, the other is maintaining the motivation. The book helped me to set my intention and the CD helps me keep my motivation. I look forward to seeing myself at the weight that is best for me and hearing the compliments of others as I feel good about myself.

The Self-Hypnosis Diet PDF
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The Self-Hypnosis Diet PDF

The Self-Hypnosis Diet PDF

The Self-Hypnosis Diet PDF

The Self-Hypnosis Diet PDF

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